Magnesium, in its highly bioavailable HVP chelate form, is a very important mineral involved in over 300 biochemical processes in the body¹. This form of magnesium guarantees superior absorption and minimizes gastrointestinal discomfort, making it suitable for sensitive individuals². Magnesium is essential for muscle relaxation and nerve function, helping to calm overactive neurons and reduce nervous system excitability³. It plays a significant role in stress management by lowering cortisol levels and stabilizing neurotransmitters such as GABA, thereby promoting relaxation and improving sleep quality⁴. In addition, magnesium promotes cardiovascular health by regulating blood pressure and reducing the impact of stress on the heart⁴. Magnesium deficiency has been associated with increased anxiety and high stress sensitivity, making its supplementation an effective strategy for relaxation and stress relief⁵.

Vitamin B6, or pyridoxine hydrochloride, is essential for neurotransmitter synthesis and protein metabolism, directly influencing mood regulation and cognitive function⁶. By supporting adrenal gland function, vitamin B6 helps regulate the body's response to stress, maintaining balanced cortisol levels and reducing symptoms of anxiety and irritability⁷. This vitamin is particularly beneficial in alleviating mood swings and other premenstrual symptoms, as it helps modulate hormone levels⁸. In addition, vitamin B6 contributes to cognitive health by supporting the formation of myelin, which protects nerve cells and improves their communication⁹. Together with magnesium, it forms a synergistic combination that strengthens resilience in the face of stress and promotes relaxation, making Prozen an effective natural option for stress and mood management¹⁰.