What Helps Morning Sickness?
Wondering what helps morning sickness? Getting rid of morning sickness starts with treating its most predominant symptoms—nausea, vomiting, and dehydration. Natural remedies for morning sickness include vitamin B6, magnesium, electrolyte-enhanced sports drinks, rest and relaxation, ginger chews, and acupuncture. While it’s often not possible to completely stop or prevent morning sickness, these natural treatments can lessen its impact and help women feel better during the early stages of pregnancy.
The meaning of morning sickness
Morning sickness—which, contrary to its name, can actually occur at any time of day—refers to nausea experienced during pregnancy, typically in a woman’s first trimester. It is incredibly common, and affects about 75 percent of all pregnant women. Some women may experience morning sickness throughout their second and third trimester as well.
Although morning sickness is often extremely uncomfortable for the mother experiencing it, there are normally no negative effects for the developing fetus. That being said, how a woman treats her morning sickness is important, and it’s best to stick to natural remedies that won’t introduce any potentially harmful substances into the body or otherwise pose a potential risk to the growing baby.
Natural supplement for a healthy pregnancy
Prozen is a natural supplement composed of magnesium and vitamin B6. Together, these powerful nutrients may help address the nutritional deficiencies caused by morning sickness, in turn relieving some of the symptoms that make morning sickness so unbearable.
There are some other possible benefits, including increased strength, better hormonal balance, and better insulin sensitivity and body composition. For athletes, it may help with increasing power during workouts, and it has even been suggested that it can help increase vertical jumps.
For pregnant women, the combination of magnesium and vitamin B6 present in Prozen are thought to treat morning sickness naturally, providing key nutrient boosts where they’re needed most and helping ease the imbalances that can lead to feelings of upset stomach and dehydration. When used in combination with other natural morning sickness remedies such as sports drinks, rest, fresh air, and acupuncture, Prozen may work to effectively combat some of the discomforts of early pregnancy and help women feel better.
Other uses of Prozen
In addition to being used as a remedy for morning sickness, it also presents as a possible PMS treatment, as well as a beneficial naturals supplement for athletes.
Prozen is recognized among other natural remedies for PMS due to its possible capabilities of achieving better hormonal balance, reducing fatigue, and maintaining normal muscle contractions.
PMS, which occurs late in a woman’s menstrual cycle and precedes her period, is defined by symptoms of exhaustion (or alternately, insomnia), pain, upset stomach, and irritability, among other things. Prozen, one of a range of natural PMS supplements, may help address these symptoms naturally, providing women with a safe way to feel better without having to rely on pharmaceuticals like pain medications or sleeping pills.
Other common uses of Prozen include the treatment of migraines. Athletes, too, may find it to be a helpful natural way to deal with muscle cramps caused by physical exertion.
Magnesium and vitamin B6 for better health
Prozen’s possible effectiveness as a natural treatment for morning sickness, PMS, migraines, and exercise-induced soreness comes down to its two ingredients: magnesium and vitamin B6. Together, these nutrients may help balance the nervous system and alleviate the uncomfortable symptoms described above.
Magnesium is a mineral that helps maintain cellular health throughout the body. It plays a key role in supporting the functions of cells in the brain and muscles. Vitamin B6 is also a crucial nutrient, and helps with the proper functioning of more than 60 biological processes, including helping the body turn food into energy, improving cognitive function, and boosting the health of the vascular system.
When our bodies get out of balance due to things like pregnancy, menstruation, or athletic activity, essential nutrients like magnesium and vitamin B6 can help offer much-needed support to a wide range of functions, in turn supporting faster recoveries and possible relief from unwanted, and sometimes debilitating, symptoms.
Pregnancy should be a joyous time, not an ongoing struggle to keep food and water down. With natural remedies like Prozen, expecting mothers may be able to experience a more comfortable first trimester so that they can focus on the celebratory aspect of new motherhood instead of the nausea and upset stomach that so often accompany it.
Have a question about Prozen or other natural supplements for morning sickness, PMS, or exercise-induced muscle soreness? We’re happy to help. Head to our contact page and fill out the form or send us an email at firstname.lastname@example.org and we’ll get back to you as quickly as we can. We look forward to hearing from you and working together to find a natural way to treat what ails you.