Simple Periconceptional Health Methods That Work
When seeking to pursue periconceptional health, you have an array of fabulous, natural options that can allow you to more ably increase chances of conception and reproduction. Before you get started, it’s always helpful to have a guide that you can rely upon. Make sure to take notes on some of these helpful periconceptional health tips, so you can get started in the right direction.
- Have your reproductive and general health examined first. These two areas can tell you if periconceptional health is a viable notion.
- Get in with your obstetrician or a maternal-fetal medicine specialist early, before you get pregnant. These doctors often have lengthy waiting lists, and you don’t want to have to compromise later on.
- Consider your occupation and don’t underestimate occupational hazards.
For him and her, consider these tests:
- Sperm analysis
- Vaginal and cervical smear examination
- Blood tests for diseases and disorders
- Any doctor recommended tests
- Make sure both partners are up to date on immunizations
- Get started on your set of periconceptional multivitamin supplementation
- Monitor your diet and exercise daily
By being proactive early on about your reproductive health, you can drastically increase your chances of conception naturally. It is important to keep in mind that periconceptional health is a both sex position. What you both do now, and how you manage your health and monitor it, can have a direct association to your ability to conceive without having to rely upon prescription drugs or costly doctors and procedures.